Vertigo exercise epley maneuver3/31/2024 Efficacy of Epley's maneuver in treating BPPV patients: A prospective observational study. Benign paroxysmal positional vertigo (BPPV).You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Learn more about Brandt-Daroff exercises with a step-by-step video guide. Slowly return to the starting position.Hold this position for 30 seconds or until the dizziness stops.Lie down on the right side of the body, keeping the head at the same angle.Turn the head about 45 degrees to the left. ![]() To perform Brandt-Daroff exercises, a person should: This is a similar exercise that involves alternating between sitting and lying positions. Learn more about the Epley maneuver with a step-by-step video guide. They can do this up to three times per day until they no longer experience vertigo for at least 24 hours.
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